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Protein Packed Overnight Oats


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  • Author: Jered
  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Description

Packed full of vitamins and nutrients, with 265 calories and 15 grams of protein per serving, these overnight oats are flavorful and versatile. They can be enjoyed as breakfast, a mid-day snack, pre-workout fuel, or post-workout recovery!


Ingredients

Scale

1 1/2 cups oats

2 1/2 cups milk*

1 serving of your favorite vanilla protein powder*

1 cup blueberries*

1 tablespoon granola*, per serving

1 tablespoon honey*, per serving


Instructions

  1. In a medium-sized mixing bowl, combine milk and protein powder. Mix until the protein powder is dissolved.
  2. Add oats and chocolate chips, and stir well to combine. 
  3. Put about 1 tablespoon of honey at the bottom of each container. 
  4. Evenly distribute the oat mixture amongst your containers. 
  5. Place about 1 tablespoon of granola on top of the oat mixture in each container. 
  6. Top each container with blueberries.
  7. Cover and refrigerate for at least 4 hours.
  8. Stir well and enjoy your flavorful creation!
  • Prep Time: 10 minutes
  • Category: breakfast, snack